減肥大作戰---是的,我瘦了!!!
直到近年，單身八年完結，跟他一起到處去吃喝，白天餐廳，晚上炸G桶，加上反正已經交到男友沒在怕的態我的體重再度飆到68.9!!!!!!!!
“囧rz”大概就是我當下看體重計的臉，(在這邊勸個世：千萬不要因為不敢面對女孩的好朋友：體重計，就不去理他。)我當時差那麼1.1公斤(就是來頓麻辣鍋不拉屎的體重)差點走進7字頭的茫茫油海。
好胖
而更殘酷的是，我姐在一個月後要結婚！而 且 我 還 是 伴 娘！！
我臉皮薄的像頭皮屑一樣，心想目前拖著我這癡肥的外表，不如就別去了…但當下我手指竟然失心瘋的開始上網看了一件麻豆穿看起來好正，但根本不適合我的香檳色禮服，XL號就給他定下去，從定完開始我決定減肥。
在因緣際會下，從平常看韓劇的影音軟體看到了英國的電音有氧運動”pump it up 2012”，音樂都超好聽，而且跳起來很有趣；後來再爬文，426說2004版的更有用，於是馬上就下載，我做了5天，體重開始微微的下降，但是我不得不說，成效真的不大我好灰心，於是我放棄了。
後來朋友在臉書上說個減肥很有用的診所要推薦給我(還以為是”先別說這些了，你聽過的Xx麗＂)，加上我的大限快到了，於是我踏入朋友推薦的美麗好診所，上網看了一下評價都很不錯，就只能死馬當活馬醫了。一開始的填表，非常的詳細：不外乎基本資料、身體狀況、還有平常的生理作息、飲食習慣都十分詳細的記錄完整，填寫完後，可愛的天使護士會很溫柔的幫你進行身體狀況的量測，心電圖、體指儀器、血壓記錄，量測完之後，天使護士請我稍等一下。
在等待的時間中，我開始觀察診所的環境，很多診所都會有一種好像是消毒水（亦或是藥物?）的異味，但是美麗好診所的空氣很流通，沒有會殘留在頭髮或是身上的怪味道；相較於一般診所的”黑黑臭臭”，採光良好的美麗好診所，大廳是柔軟的大沙發、搭配光腳令人感覺舒適的木質地板，給我的是一種像在家裡客廳的舒適感，更貼心的是，他們還準備了OSIM美腿機給我們自由使用！真的好舒服！
在美麗好診所帶我上天堂的OSIM
輪到我看診，過程中醫師都像是個大哥哥或是好朋友一樣的立場給我建議，更重要的是，建立健康的減重觀念：作息正常、規律運動、均勻攝取營養、多喝水、保持愉悅心情，最後強調：藥物只是輔助。當然，針對個人體質調整藥物，醫生也十分的細心，更重要的是，每一次的看診，醫生給予的建議都非常正面，像是朋友一樣幫我打氣，也讓我在有時效性的減肥之路，負擔沒那麼重，謹記醫師幫我建立的觀念：作息正常、規律運動、均勻攝取營養、多喝水、保持愉悅心情，我再拾起之前讓我看不到成效的有氧運動搭配。
除了給予健康的建議之外，美麗好診所更為每個病患的皮膚設想，擔心可能因為天氣、體質...等因素讓皮膚缺水，所以在療程中主動提供了玻尿酸保濕面膜，讓我們在努力的過程中也好好兼顧門面。運動流汗完，洗個酥湖的澡，在睡前敷個美麗好診所的玻尿酸保濕面膜，隔天臉色真的變亮，妝容持久度也可以拉的比較長了喔！
持續每週的診所回診，美麗好的醫生會為每個病患量身打造不同的減重建議，與藥物搭配，每次都成功解決我提出的困擾！
一個月以來，我已從68.9減重減到62！成功的塞進那件禮服然後出席姐姐的婚禮，還被長輩稱讚好漂亮。我覺得在好美麗診所，沒有壓力，健康又有成效的減肥方式，更重要的是減重後的成就感，好多網拍衣服都穿的下，這一切都超爽DER！
希望我成功的經驗能給對想減肥或自己覺得瘦不下來的水水能有幫助~~~
美麗好診所
台北市南京東路一段42號3樓
諮詢專線：(02)2571-8678
官網 : http://www.merrygood.com.tw
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Line id: 【@upk9416j】
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